
Meet Anna, LCSW
Hi, I am Anna, owner and founder of Hand and Hand Therapy.
As a child who grew up in the foster care system of the 80s and 90s, life handed me multiple challenges that created barriers in my life. However, during my experience, I met some incredible social workers who showed me I was more than my situation and inspired me to desire more than I was given in life. After emancipating from the foster care system and graduating from high school, I decided to continue my education so that I too could become a social worker and give back to those who need support.
My professional career began at Santa Clara County Behavioral Health, providing mental health services to the Adult System of Care. From there, I worked with Transitional Aged Youth facing challenges with substance use.
As a private practice therapist, my goal is to provide accessible, compassionate, and personalized care to support individuals on their journey toward healing and growth. Whether you’re navigating anxiety, depression, life transitions, or relationship challenges, I strive to create a safe and supportive space where you can feel heard, understood, and empowered.


Frequently asked questions
What is your therapy approach?
My therapeutic approach is gentle and individualized, acknowledging that healing looks different for everyone. Your goals and hopes naturally guide the direction of our work. I draw from different modalities in a way that feels supportive and aligned with your unique needs.
Who do you serve?
I serve individuals and families across California who are gently seeking positive change and hoping to feel more supported along the way. My approach meets you where you are, helping you move toward clarity, steadiness, and more meaningful connection at a pace that feels right for you.
How do you schedule a session?
First, we’ll schedule a free 15-minute consultation. From there, you’ll receive a link to easily book your appointment.
How can I pay?
I accept several insurance plans as well as private-pay options. You can find the full list on the Services page.
Contact
408-596-2857
handandhandtherapy@gmail.com
Emergency disclaimer: “If you are in crisis, call 988 or go to your nearest emergency room.
© 2025. All rights reserved.
