Meet Anna, LCSW

Hi, I’m Anna, the owner and founder of Hand and Hand Therapy. I am passionate about supporting individuals and families in creating meaningful, lasting change and believe therapy should be a collaborative, supportive space where clients feel both understood and empowered.

My journey into this field is both personal and professional. Having grown up in the foster care system during the 1980s and 1990s, I experienced early life challenges that shaped my understanding of resilience, identity, and the importance of support. Meaningful relationships with social workers during that time helped me recognize my potential beyond my circumstances and inspired me to pursue a career in social work.

After emancipating from foster care and completing my high school education, I pursued higher education with the goal of supporting others through similar challenges. I earned my Master of Social Work from San Jose State University and began my clinical career with Santa Clara County Behavioral Health, providing services within the Adult System of Care. I later worked with Transitional Aged Youth, supporting individuals navigating substance use, identity development, and life transitions. These experiences have informed my clinical approach and strengthened my ability to provide evidence-based, developmentally responsive care across diverse populations.

In my private practice, I provide accessible, evidence-based, and individualized care to individuals and families experiencing anxiety, depression, relationship concerns, and life transitions. I strive to create a professional and supportive environment where clients feel respected, understood, and empowered to engage in meaningful and lasting change.

Frequently asked questions

What is your therapy approach?

My therapeutic approach is gentle and individualized, acknowledging that healing looks different for everyone. Your goals and hopes naturally guide the direction of our work. I draw from different modalities in a way that feels supportive and aligned with your unique needs.

Who do you serve?

I serve individuals and families across California who are gently seeking positive change and hoping to feel more supported along the way. My approach meets you where you are, helping you move toward clarity, steadiness, and more meaningful connection at a pace that feels right for you.

How do you schedule a session?

First, we’ll schedule a free 15-minute consultation. From there, you’ll receive a link to easily book your appointment.

How can I pay?

I accept several insurance plans as well as private-pay options. You can find the full list on the Services page.

Contact

408-596-2857
handandhandtherapy@gmail.com

Emergency disclaimer: “If you are in crisis, call 988 or go to your nearest emergency room.

© 2025. All rights reserved.